The pressure to conform to a narrow definition of masculinity often creates an environment where men’s mental health is left silenced and unaddressed.
Maintaining Menstrual Hygiene
Menstrual hygiene is the sanitary practices undertaken by females to manage their menstruation. It involves using the appropriate sanitary products, maintaining personal hygiene, and proper disposal of used menstrual products, to avoid contraction of infections.
Personal Hygiene? what’s the FUSS?
Personal Hygiene does not have to be a complicated, expensive procedure. All you need is a few minutes of your time each day to do some basic things like take a shower or brush your teeth.