PERIMENOPAUSE: FROM PARTNERS TO ROOMMATES

And slowly, resentment starts to replace intimacy. Conversations grow shorter. Touch feels transactional—or disappears altogether. Something has changed. What we didn’t realise was that this distance wasn’t a loss of love. It was the beginning of a transition neither of us had named.

Safe Sex: The Sweetest Choice

In the comfort and security of a committed relationship, safe sex practices might seem unnecessary, and in moments of passion, the idea of "raw sex" —unprotected intercourse — can hold a deceptive allure.

Maintaining Menstrual Hygiene

Menstrual hygiene is the sanitary practices undertaken by females to manage their menstruation. It involves using the appropriate sanitary products, maintaining personal hygiene, and proper disposal of used menstrual products, to avoid contraction of infections.

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