Menstrual hygiene is the sanitary practices undertaken by females to manage their menstruation. It involves using the appropriate sanitary products, maintaining personal hygiene, and proper disposal of used menstrual products, to avoid contraction of infections.
Personal Hygiene? what’s the FUSS?
Personal Hygiene does not have to be a complicated, expensive procedure. All you need is a few minutes of your time each day to do some basic things like take a shower or brush your teeth.
so, you think you know Teen Dating Violence (TDV)?
A yes or no quiz to test participants' knowledge on Teen Dating Violence (TDV)
Am I in a Healthy Relationship?
If your relationship feels like a burden instead of a joy, it might be time to think about whether it’s a healthy match for you.
Panics of ageing
I had the excuse of age on my side, but now that won’t hold anymore.
Top 5 tips for a better mental health!
We’ve curated a list of our top 5 tips that help us when we’re feeling a little low.
My father sleeps with me
Hello DGG team, I am a 15-year-old girl in JHS 3 preparing to write my BECE. I really need help. I feel veryhopeless. I stay with my father and 3 stepmothers. My father divorced my mother, and I am theonly child of my mother who stays with my dad. The other 3 are with my... Continue Reading →
FATHER’S DAY
We are all reminded today, on Father’s Day, that we need to appreciate our fathers, uncles, brothers, and any important male figures in our lives who have contributed to our growth and development. The role of fathers is so crucial in the life of a growing child, yet it can go unnoticed and unappreciated. Nonetheless,... Continue Reading →
WORLD MENSTRUAL HYGIENE DAY
ENDOMETRIOSIS. On this Menstrual Hygiene Day, we will be addressing a menstrual disorder that is causing a lot of girls and women to suffer but is seldomly talked about. This menstrual disorder is called Endometriosis. Endometriosis is derived from the word, Endometrium. The endometrium is a tissue that lines the uterus. In endometriosis, tissues that... Continue Reading →
I chose to go to school over getting married
Hello DGG team, I'm a 22-year-old female and a final year university student. My parents divorced when I was 9; ever since then it's my mom who has been taking care of me; my dad used to send money but gradually it stopped. After Senior High School, my mom always questioned me about when I... Continue Reading →